Blog

Discussing Crystal Mala Beads Live on TV

Last Friday I did something that would have absolutely terrified me a few short years ago. I went on live TV! It was lovely to be invited...

Appreciating the Long Cycles

Everything in life runs in cycles. Nature follows her own rhythm, with the Moons, the Seasons and Earth's annual journey around the Sun....

Make a Decision at the Crossroads with the Goddess Hecate

Spend this Samhain, aka Halloween, in the company of Hecate, the wise old Goddess who was worshipped in Ancient Greece. She may be found...

Understanding Comes from the Heart

I have been on a mini-pilgrimage to see the Mappa Mundi, one of the most famous medieval maps of the world. Handily for me it resides in...

Breaking out of your Comfort Zone

How much do you limit yourself? I've been breaking through my own comfort zone and it feels good!

In 2023 Resolve to Honour your Body as your Sacred Vessel

Learn to love and appreciate your body using my mind, body, spirit approach to sustainable weight loss.

Welcome the New Year

Happy New Year to you! As you get ready for 2023 why not take a while to reflect on the year just gone by? I find this a good practice...

Ancestral Healing Magic

Let me share some of the magic that happened as I prepared for my Ancestral Healing Masterclass. I felt incredibly guided throughout and...

Crystal for October - Tibetan Black Quartz

At a time when the outer events of the world can feel frightening and overwhelming it is important to come back to a place of inner peace.

Guidance from the Woodpecker

My husband Steve returned from his walk in the woods with a woodpecker feather as a gift for me, the second one he has found recently. He...